Research is increasingly showing that the microbiome plays a large part in overall human health, and more startups are launching in the field with new innovations.
Gut Health Blog
There’s a link between Alzheimer’s disease and gut microbiota
Alzheimer's disease is the most common cause of dementia. Still incurable, it directly affects nearly one million people in Europe, and indirectly millions of family members as well as society as a whole. In recent years, the scientific community has suspected that...
Antibiotic use in babies linked to allergies, asthma and other conditions
Children younger than two who are given antibiotics are more likely to have a number of ongoing illnesses or conditions later in life, a new study finds.
Another study confirms the Western diet damages your gut and fuels inflammation
A new study warns that the most common type of Western diet is damaging guts and fueling inflammation, leaving many people with a common, chronic, and particularly painful intestinal condition. The disease is seen in the United States and other Western countries,...
There’s a connection between household chemicals and your gut microbiome
A team of researchers for the first time has found a correlation between the levels of bacteria and fungi in the gastrointestinal tract of children and the amount of common chemicals found in their home environment.
Dr. Douglas Drossman: Gastrointestinal Disorders are a National Health Crisis
More than 61 percent of Americans are afflicted with gastrointestinal symptoms ranging from upset stomach and diarrhea to bloating.
Feeling Depressed? Gut-Brain Dysfunction May Be to Blame
New theories of depression emphasize the role of gut microbiota and leaky gut.
The Mediterranean diet and why you should consider it
The Mediterranean diet is one lifestyle trend that's here to stay, with fresh flavoursome ingredients that provide a multitude of health benefits.
Extra Virgin Olive Oil: Why it’s the winning oil
When it comes to research into health benefits, extra virgin olive oil is hands down the winning oil.
Dr. Mark Hyman: Why Vegetable Oils Should Not Be Part of Your Diet
Dr. Hyman, I grew up in a house where we used vegetable oil every day to cook with,” writes this week’s house call. “My mom still uses these oils and I’m trying to convince her to switch to coconut or olive oil. Any advice?” We were all trained that vegetable oils...
The Whole View
Join Stacy of Real Everything and Dr. Sarah of The Paleo Mom as they bust myths and answer your questions about a nontoxic lifestyle, nutrient-dense diet, Autoimmune Protocol, and parenting.
THE WHOLE VIEW, EPISODE 414: BEST COOKING FATS FOR GUT HEALTH
Welcome to episode 414 of The Whole View. On this week’s episode, Stacy and Sarah rate the various fat sources and discuss which fats best support a healthy gut microbiome. What should our fat intake look like? Which are best to cook with? All of this and...
How Industrial Seed Oils Are Making Us Sick
Industrial seed oils can contribute to heart disease, diabetes, autoimmunity, and many more chronic health conditions. Find out what you should eat instead.
Are Vegetable and Seed Oils Bad for Your Health?
Vegetable and seed oils are highly processed oils that are easily damaged during cooking. Some studies suggest that they can cause harm and contribute to disease.
The 7 Best Fats For A Healthy Gut (And 5 To Avoid)
Learn 2 rules for testing the safety of any oil, 5 fats to avoid and the 7 healthiest fats for gut health (plus, how to use and where to find them).
Ditch The Vegetable Oil
Westerners consume far too much omega 6 containing oils (e.g. canola and vegetable oils). The science is clear that this is bad for our gut and general health. In fact, it's killing us!
Here’s Why Prebiotic Fiber Is the Most Important Kind You Can Eat
Prebiotics are great for gut health. But what is prebiotic fiber and what food has the most? Plus, how it works with probiotics.
How Your Gut Immune System Influences Your Mental Health
New research sheds light on a hidden part of the gut-brain connection.
7 Must-Know Tips to Improve Your Gut Health
Have you been experiencing heartburn, bloating, or weight changes that were unplanned? Stomach and abdominal issues such as these and others can point to gut health problems that could be bringing down your quality of life. Here are some signs to look out for and 7...
Eating probiotics can lift your mood and make you feel happier. Here’s how
Feeling down and out? Then turn towards probiotics, because according to science they can boost your mood and even help you feel calmer.
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