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Leaky Gut

The Importance of Gut Health

The Importance of Gut Health

The Importance of Gut Health Gut health plays an important role in the development of digestive diseases. A person has about 300 to 500 different species of bacteria in their digestive tract. Some of these species are beneficial while others are harmful: there’s ‘good...

Anxiety Begins in Your Stomach

Anxiety Begins in Your Stomach

Anxiety Lives in Your Stomach One of the most fascinating discoveries of this age is the relationship between gut health and mental health. Colloquially, we have always known that anxiety is felt in the stomach, as a tight stomach, a knotted gut, or a fluttering...

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